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April 19, 2020

10 Tips to bolster your immunity for COVID-19

How prepared are you to face the current COVID-19 threat? How resilient are you? Does your immune system have the resources to mount a good fight? […]
December 29, 2018

Case Study: James – part 3

One last thing I often recommend is taking a binder 40 minutes before breakfast each day to bind toxins in the gut for elimination. This ensures […]
July 29, 2018

Case Study: James – part 2

His markers for dopamine had bottomed out. That’s the brain neurotransmitter that keeps us awake, alert and able to focus throughout the day. It’s our feel-good […]
June 2, 2018

Case Study: James – part 1

High sugars feed bad bugs in the gut contributing to constipation/ diarrhoea. It’s likely eating lots of high sugar foods was promoting blood sugar instability with […]

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