Fibromyalgia, Fact or Fiction?

According to the American College of Rheumatology,

 
“Fibromyalgia is described as a "central sensitization syndrome" caused by neurobiological abnormalities which act to produce physiological pain and cognitive impairments as well as neuro-psychological symptomatology.”
 

Lots of big words that don’t mean much!

The term ‘fibromyalgia’ was introduced in 1976. This word is derived from the Latin root fibro (fibrous tissue) and the Greek roots myo (muscles) and algos (pain). So in other words, the name means painful muscles and ligaments. It does not tell us what has caused the pain or how to treat it!

It is basically a diagnosis given by doctors when they do not know what else to call it, and the main stay of medical treatment is to put sufferers on pain medications such as opioids, anti-depressants (Prozac), and anti-convulsants (Lyrica).

The BIG question remains, ‘How Do We Effectively Treat Fibromyalgia?’

Let’s take a look some of the complaints associated with fibromyalgia.

This is quite an extensive and varied list of symptoms and encompasses a variety of conditions.

Identifying the associated symptoms and their root cause is how to manage and treat the symptoms of fibromyalgia.

Fibromyalgia Syndrome Signs and Symptoms:

In addition, many other associated symptoms have been described:

Co-existing restless legs syndrome.
Allergy symptoms. Foods or environment.
Fatigue worse in the morning and early evening. Chronic fatigue is often said to co-exist.
Difficulty falling asleep, frequent waking, and feeling unrefreshed on rising in the morning.
Alternating bouts of diarrhoea and constipation, and also experience bloating, cramping, and an increased urge to defecate. Is this Irritable Bowel Syndrome?
Cognitive symptoms including mood and anxiety disorders, confusion and forgetfulness, an inability to concentrate and recall simple words and numbers, and the transposition of words and numbers.
Weight fluctuations. Problems with sugars.

The Energy Factory in the Cell Needs the Correct Fuel to Run Effectively.


In the diagram to the right is a picture of the energy cycle in the cell. Yes it’s complicated, but what I want you to observe are the vitamin and minerals in the blue rectangles that have to be there for each stage of energy production. Mg=magnesium, B vitamins, Fe=iron, Mn=manganese, etc.

Many people don’t realise, diets high in carbohydrates or comprising takeaway foods are often missing essential nutrients to run the energy factory in the cells. Muscles get tired and knot up, energy wains. Our brain can’t work properly leading to sleep disturbance, brain fog or a lack of concentration.

This is where the smart practitioner becomes the detective to find out what is missing and why essential nutrients are not getting to their mark. How good is your diet?

To get to the root cause of fibromyalgia and finally feel free of the pain, book a session with me or take advantage of my 15 minute free call to see if you are a good fit for my program.

Why Choose Us

When you come to Get A Healthy Life to treat your fibromyalgia, you’re getting a holistic treatment for your health.

This means, we focus on determining the root causes of your fibromyalgia, then create a tailored treatment plan that accommodates your body’s deficiencies and needs. This isn’t a cookie-cutter treatment that works for everyone.

There is no one size fits all treatment.

By coming into Get A Healthy Life, you get a fully customised treatment that taps into my experience as a:

Physiotherapist of 38 years
Acupuncturist
Nutritionist trained in a Functional Medicine approach
And Environmental Health specialist

Because of this, you’re able to get insight into your condition that you wouldn’t otherwise be able to.

To make things even easier for you, we guide you hand in hand through the entire process where you’ll be following a targeted and proactive plan to wellness, with a healthier you at the end of it.

Book Now


Ready to overcome your fibromyalgia and live a normal life again?

 
 

Here's What Experts Have to Say

  • David Wolfe
    95% of all chronic disease come from food choices, toxic ingredients, and lack of physical exercise.
    David Wolfe
    Author of  Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
  • Dr David Hillman
    Just like obesity, smoking, drinking too much and not exercising enough, sleep problems cause real harm in our community. It's high time we moved this issue off the back burner to the forefront of national thinking.
    Dr David Hillman
    Director of the Sleep Health Foundation, Australia
  • Dr Amal Karl
    Chronic disease accounts for nearly 90% of illnesses. And as we know, with mainstream medicine, patients are left with lifelong, costly treatment options that fail to identify the root cause of their health problem. With functional medicine, we have a wonderful opportunity to provide a holistic and targeted approach to healthcare, which will ultimately achieve enhanced patient outcomes.
    Dr Amal Karl
    Medical practitioner and CEO of FX Med
  • Dr  Ross Grant
    None of us are going to avoid getting older but you can either accelerate the aging process or you can decelerate it. And if you decelerate it, you’ve got every opportunity of living a long healthy older life, happy and functioning well.
    Dr  Ross Grant
    Clinical Associate Professor at the University of Sydney Medical School, Biochemical Pharmacologist in the School of Medical Sciences, UNSW
  • Dr Mark Hyman
    What we put into our bodies can impact our mood, our energy, our physical health. By becoming more mindful and intentional about what we eat, when we eat, we can create balance and harmony, both physically and mentally
    Dr Mark Hyman
    Medical Director at Cleveland Clinic's Center for Functional Medicine

Here’s What Else We Treat

Not suffering from chronic fatigue and need treatment for something else?

Locations

The One Stop Health Studio

Currently available for clients in the Northern Rivers area only

Our unique combination of hands on physiotherapy and gentle japanese acupuncture alongside smart nutrition, functional medicine testing, lifestyle, environment, and fitness coaching ensures we get to the root cause of your complaints. This allows for better insight into your challenges and a more in-depth targeted treatment program that gets you results - fast.

You’ll meet me at my clinic where we will do a thorough review of your case history, and create your personalized healing plan that we will implement over the course of the program.

Root Cause Online Health Coaching

For National and international Clients

Distance is no longer a barrier to having access to our multidisciplinary approach to healing. In our online personalized health coaching we get to work together as a team to unravel your health concerns from the comfort of your own home.

We work together to get to the root cause of your nagging symptoms. Pain and fatigue, a lack of sleep, mood swings and feeling unwell need be no more. Optimize your health using smart nutrition, functional medicine testing, lifestyle, environment, and home stretching and fitness coaching to get results… all without having to leave your home.

Our One Stop Health Studio is located in Lismore, NSW at:

8 Warrick Place, Lismore Heights NSW 2480, Australia

We provide health coaching services to surrounding regional areas including Alstonville, Ballina, Bungalow, Byron Bay, Mullumbimby, Ocean Shores, Evans Head, Woodburn, Coraki, Kyogle, Casino, Tenterfield, and Lennox Head.

Contact Us


Get in touch with us today:

+61 2 66252925
+61 409 770 227
[email protected]

Or Send us a message

    Are you in constant pain or discomfort and just want to feel normal again?

    Regain your clarity, focus, and energy naturally at Get A Healthy Life

    Find the root cause of your poor health and start living better today.

     
     

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