mental health
May 1, 2022
1. Increase risk of Chronic Health problems Increasing studies suggest that prolonged sitting increases the risk of chronic health problems such as cancer, diabetes, and heart […]
April 29, 2022
Anxiety is a word that’s thrown around a lot these days as the impact of stress on your mind-body system comes closer into focus. But what does it mean to be anxious? And what causes anxiety?